Weight Loss Archives

3 Tips To Quick Weight Loss

You are probably aware that there are a variety of different weight loss tips out there that involve a variety of different things such as that wonderful miracle pill that does not work. There is a way though that many ... Read more »

3 Day Diets Lose 5 Pounds In Just 3 Days

3 Day Diets are fad diets that promise that you will lose a small amount of weight – usually about 5 pounds – in just three days. Some also promise cleansing, lowered cholesterol, and increased energy. These diets are not ... Read more »

A Simple Definition Of Obesity

The definition of obesity is having an excessive amount of body fat. It is not only a cosmetic issue it is a major health issue leading to health risks such as heart attracts, heart disease, high blood pressure, and diabetes. ... Read more »

Being Obese Health Problem Risks

For someone being obese, health problem risks are greatly elevated. The extra weight can cause physical problems like bone and joint problems. And things like diabetes, heart disease, cancers and other serious conditions are more likely to occur. For those ... Read more »

12 Day Grapefruit Diet – Is It What I have Been Looking for

The 12 day grapefruit diet is not a new concept. The original plan was developed in the 1930’s. This fruit appears to be a dieter’s dream. It has no fat, is high in fiber and low in calories. It also ... Read more »

4 Tips To Help Me Lose My Belly Fat

Do you say “I want to lose my belly fat?” Do you have unsightly love handles? Do you even have a pot belly? Well, you don’t have to suffer any longer. You can have a flat stomach and no longer ... Read more »

5 Fat Loss Workout Tips

If you are trying to lose weight, you need to exercise. People who attempt to lose weight through dieting alone will never see the results that they are looking for. The workouts do not need to be intense, but need ... Read more »

10 How To Tips For Weight Loss

Have you have been trying to lose weight for sometime, but you feel like you are getting no where? You are becoming frustrated and you feel that you are out of options and nowhere else to turn. Well there are ... Read more »

Behavior Modification And Obesity

Obesity is often compared to the other chronic diseases such as heart disease. Research states that if it can be caught in time, it can be treated. People who are following treatment must be consistent. Those individuals that are obese ... Read more »

72 Hour Weight Loss – 3 Day Diet Menu

The 3 Day Diet Menu is quite simple. Each day, you pick a breakfast, lunch, and dinner from this list. Besides the foods on this list, you can have salt, pepper, vinegar, lemon, herbs, Worcestershire sauce, soy sauce, mustard and ... Read more »

An Obese Person Has Health Risks

An obese person faces more health risks than a person of average weight. Being that overweight can cause issues like difficulty finding clothes that fit and even sometimes difficulty fitting into seats in places like airplanes and theaters. An obese ... Read more »

3 Day Diet Info What You Need To Know To Lose Weight

There’s a lot of 3 day diet info out there, but it tends to be contradictory and self defeating. Fortunately, the basic 3 day diet info is pretty simple to explain, and this article will give you the low down. ... Read more »

3-Step Diabetes Obese Naturist Treatment

The diabetes obese naturist treatment that works best for losing weight and lowering blood sugar is controlled eating. Careful food choices combined with some exercise is the best natural way to fight back. A diabetes obese naturist treatment plan would ... Read more »

11 Heart Disease Facts

Taking the time to know the facts about heart disease is one of the first steps to help with prevention. Here are some facts relating to heart disease that may help you with your battle so you can win easily. ... Read more »

Cleansing the Body: 3 Detoxification Steps

Cleansing the body is a very important matter to a lot of people. Not only does cleansing the body help anyone who does so in the long run, but it is also a good idea to complete a body detoxification ... Read more »