Weight Loss Archives

Lose Weight Fast And Easy

OK, so you were just watching t.v. (or listening to the radio or reading a magazine) and you saw an ad that promised that you could lose weight fast and easy. But, since you are an intelligent person, you have ... Read more »

Best Way To Lose Weight

The best way to lose weight can vary from one person to another to some degree, but there are some common denominators that will work for everyone. The basic idea is to take in fewer calories than you burn. It ... Read more »

Fastest Way To Lose Weight

Pills, gadgets, diet plans, recipe books, prepared for you meals… what is the fastest way to lose weight? Well, all of those things may be able to help you out, but most of them will require a little work on ... Read more »

Quickest Way To Lose Weight

I guess I’m one of those people who isn’t that good at only thinking about the short term. I tend to think more long term and that includes when I’m considering what is the quickest way to lose weight. Whatever ... Read more »

Healthy Ways To Lose Weight

Looking for healthy ways to lose weight? Well, if so, you have to look no further than your own cupboards, refrigerator or sidewalk. All you need is a combination of diet (eating the right things, not starving yourself) and exercise. ... Read more »

Exercises To Lose Weight

What are the best exercises to lose weight? Well, I think that depends on you and what you like to do. The best way to lose weight is to find the things you like to do and then do them ... Read more »

Taking Back The Responsibility Of Your Own Health

I heard these words from Laurie about taking back the responsibility of your own health. ” We misunderstand that the physical body is run by our emotions. We go to a Doctor and expect him/her to fix our pain, when ... Read more »

Fast Ways To Lose Weight

Most of us have had to wage our own little battle of the bulge at one point or another in our lives. To increase your odds of success the next time, here are some tips on the fast ways to ... Read more »

Running Weight Loss

Exercise is the best way to burn calories to lose weight and if you choose running weight loss can be even more successful. Running is one of the most efficient, non-extreme sport ways to lose weight and accept for the ... Read more »

Weight Loss Programs

In this article I will go over the types of weight loss programs that are available to do as well as list some pros and cons of each. Hopefully, that information will help steer you in the right direction so ... Read more »

I Need To Lose Weight

How many times have you looked in the mirror and said to yourself, “I need to lose weight?” Is this a trick question? Seriously, how many minutes are there in a day? That’s probably how many times you have said ... Read more »

Fastest Weight Loss

Are you looking for ways to get the fastest weight loss possible? There are many ways to accomplish weight loss and the biggest of all of those things is that you just have to want to. Figure out what it ... Read more »

4 Tips For More Effective Weight Loss

Are you sick and tired of trying to lose weight with no real results? Are you wasting your money on those new and not so fabulous fab diets? Well stop, drop what you are doing and listen up. You should ... Read more »

3 Day Tuna Diet Theres Nothing Fishy About This Diet Plan

Your 3 day tuna diet is one of the most popular and most effective quick weight loss plans available, but is it right for you? Well, first of all, you need to be able to stand the taste and smell ... Read more »

Aerobic Exercise For Teenagers

Aerobic exercise for teenagers can be defined as any exercise that involves increasing the heart rate by using the large muscle groups in the body. Activities like running, walking, swimming, jumping rope, bicycling, skating and many of the things that ... Read more »