Blog - Page 14 of 17 - Brenda Brown CEO

I Need To Lose Weight

How many times have you looked in the mirror and said to yourself, “I need to lose weight?” Is this a trick question? Seriously, how many minutes are there in a day? That’s probably how many times you have said ... Read more »

Fastest Weight Loss

Are you looking for ways to get the fastest weight loss possible? There are many ways to accomplish weight loss and the biggest of all of those things is that you just have to want to. Figure out what it ... Read more »

Visceral Fat

What Is Visceral Fat? Visceral fat is technically excess intra-abdominal adipose tissue accumulation. In other words, it’s known as a “deep” fat that’s stored further underneath the skin than “subcutaneous” belly fat. It’s a form of gel-like fat that’s actually ... Read more »

Magnesium Deficiency Triggers

Do you get enough magnesium in your diet or are you deficient? Many vital bodily processes rely on magnesium. Magnesium is needed for more than 300 biochemical reactions and 600 enzymatic reactions in the body such as, maintaining a healthy ... Read more »

4 Tips For More Effective Weight Loss

Are you sick and tired of trying to lose weight with no real results? Are you wasting your money on those new and not so fabulous fab diets? Well stop, drop what you are doing and listen up. You should ... Read more »

3 Day Tuna Diet Theres Nothing Fishy About This Diet Plan

Your 3 day tuna diet is one of the most popular and most effective quick weight loss plans available, but is it right for you? Well, first of all, you need to be able to stand the taste and smell ... Read more »

Aerobic Exercise For Teenagers

Aerobic exercise for teenagers can be defined as any exercise that involves increasing the heart rate by using the large muscle groups in the body. Activities like running, walking, swimming, jumping rope, bicycling, skating and many of the things that ... Read more »

3 Tips To Quick Weight Loss

You are probably aware that there are a variety of different weight loss tips out there that involve a variety of different things such as that wonderful miracle pill that does not work. There is a way though that many ... Read more »

3 Day Diets Lose 5 Pounds In Just 3 Days

3 Day Diets are fad diets that promise that you will lose a small amount of weight – usually about 5 pounds – in just three days. Some also promise cleansing, lowered cholesterol, and increased energy. These diets are not ... Read more »

A Simple Definition Of Obesity

The definition of obesity is having an excessive amount of body fat. It is not only a cosmetic issue it is a major health issue leading to health risks such as heart attracts, heart disease, high blood pressure, and diabetes. ... Read more »

Being Obese Health Problem Risks

For someone being obese, health problem risks are greatly elevated. The extra weight can cause physical problems like bone and joint problems. And things like diabetes, heart disease, cancers and other serious conditions are more likely to occur. For those ... Read more »

I Need To Lose Weight

Fastest Weight Loss

Visceral Fat

Magnesium Deficiency Triggers

4 Tips For More Effective Weight Loss

3 Day Tuna Diet Theres Nothing Fishy About This Diet Plan

Aerobic Exercise For Teenagers

3 Tips To Quick Weight Loss

3 Day Diets Lose 5 Pounds In Just 3 Days

A Simple Definition Of Obesity

Being Obese Health Problem Risks

12 Day Grapefruit Diet – Is It What I have Been Looking for

4 Tips To Help Me Lose My Belly Fat

5 Fat Loss Workout Tips

10 How To Tips For Weight Loss

Contact Me

Social Media